New episode every Monday

Puff Brain

You know that when you want a cigarette, it is not really you asking? It is your brain.

Puff Brain is the voice that has been lying to you for years. Watch it work: how it picks its moment, what it promises, and why it always sounds so reasonable.

Then learn the only thing you have to do when it says light it up - which is nothing at all.

Watch the channel Get the free quit plan

A new episode goes up on YouTube every Monday. Subscribe there, and you will see him coming.